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Beginning June 28, 2016

Inner-work and growth can be a daunting journey, but the rewards far exceed the effort.  This 10-week group will feature a variety of topics relevant to healthy functioning and living – we will assist you to move into the zone of THRIVE vs. Just Survive

Group work can be a powerful tool for rapid growth and learning, while also creating a “holding container” for sharing and safe healing.  Group work often provides the healthy community element that so many people need as part of their recovery or self-improvement journey. 

If you are ready for REAL and powerful change in yourself and your relationships, consider joining us. You will likely form new bonds that will last a lifetime. 

  • Balance and Self-care
  • Boundaries and Communication Skills
  • Healthy Relationships and Intimacy
  • Understanding Vulnerability
  • Traumatic Stress Reduction Strategies
  • Projection in Family Systems
  • Presence- What is it and why it matters
  • Mind-Body Integration Exercises
  • What's Filling Your Bag?
  • Authenticity and Congruency
  • Emotional Regulation and Integration
  • Finding and Maintaining FLOW
  • New Tools for Coping and Surviving

Most insurances will cover the cost of attendance after your deductibles have been met.  Cash paying clients will pay $25 per session.

To get involved please contact 316.652.2590. If you are not a current client, you are welcome to join the group; however, you will need to schedule an intake appointment prior to the first session.