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CBT training

Wednesday, May 29, 2019
9:00 am12:00 pm
MHA Training Room

CBT: How to Use NOW
A Brief Primer/ Review of CBT for Depression & Anxiety

Become familiar with the “Questions for Evaluating Automatic Thoughts”
Become comfortable using Cognitive Restructuring, a group of 3 people at the workshop.
Be able to start implementing Cognitive Restructuring with their clients.